Dr. Bob's Dosage Recommendations



Infant (0 – 6 months)

Mother's have gotten away from breast-feeding their babies, although in recent years there has been a resurgence of the practice. Breast milk has been called the perfect food, and I believe it is for infants up to the age of 6 months. Also critical for infants, like all of us, is proper hydration.
1/2 - 1 liter mild Ionized Water (Level 1 or 2/pH 8 – 8.5) for infants.
1/2 ounce Angstrom electrolyte minerals (calcium, potassium, magnesium, sodium).




Children (5 – 12 years)

3 – 5 liters of strong Ionized Water (pH 9.5 – 10).
4 – 10 grams of Spirulina and Chlorella combined.
1/4 tablespoon CGF (or use Spirulina/Chlorella/CGF – 45/45/10% tablet combo).
Children can begin using the Far Infrared Sauna at 5 years old.
1 oz. Full Spectrum Angstrom minerals.
1/4 teaspoon or 1 capsule of Probiotics (Acidophilus and Bifidus).



Competitive Athlete

6 – 8 liters of strong Ionized Water (pH 9.5 – 10).
8 – 12 grams of Spirulina
4 – 8 grams Chlorella
1 tablespoon Tribulus
1 tablespoon CGF
High nitrogen raw foods such as radishes, garlic, etc.
2 oz. Strength and Conditioning Full Spectrum Angstrom minerals.
3/4 teaspoon or 2 capsules of Probiotics (Acidophilus and Bifidus).


Middle Aged Adult Male (31 – 60 years)

5 – 7 liters of strong Ionized Water (pH 9.5 – 10).
10 – 15 grams of Spirulina and Chlorella combined.
1/2 - 1 tablespoon CGF (or use Spirulina/Chlorella/CGF – 45/45/10% tablet combo).
1 teaspoon Mucuna.
1 teaspoon Ashwagandha.
1 teaspoon Shilajit.
1 oz. Full Spectrum Angstrom minerals.
1/2 oz. Angstrom Iodine.
3/4 teaspoon or 2 capsules of Probiotics (Acidophilus and Bifidus).





Senior Man 60+ years

5 – 7 liters of strong Ionized Water (pH 9.5 – 10).
10 – 15 grams of Spirulina and Chlorella combined.
1/2 - 1 tablespoon CGF (or use Spirulina/Chlorella/CGF – 45/45/10% tablet combo).
1/2 teaspoon Turmeric.
1 teaspoon Mucuna.
1 teaspoon Bacopa.
1 teaspoon Valerian.
1/4 oz. Angstrom gold.
1 oz. Full Spectrum Angstrom minerals.
3/4 teaspoon or 2 capsules of Probiotics (Acidophilus and Bifidus).